Day 4
Weight: 153.6 (wtf?)
breakfast:
chicken salad sandwich that accompanied me on hike: 337 calories | 29 g protein
lunch:
beef and tomato stew: 400 calories | 30 g protein
2 hard boiled eggs: 140 calories | 12 g protein
afternoon snack:
4 hard boiled eggs: 280 calories | 24 g protein
dinner:
tri-tip wrap: 520 calories | 15 g protein
Total:
1677 calories | 110 g protein
Tomorrow eat 2 less eggs, need to eat more protein still.
