Day 2
seriously need to hardcore it now
weight:
156.2 lbs
breakfast:
egg white turkey sausage on whole wheat bagel: 390 calories | 35 g protein
lunch:
1 and a half pork chops: 210 calories | 32.1 g protein
broccoli: 120 calories | 8 g protein
dinner:
1/2 chicken: 590 calories | 70 g protein
veggies: eh 60 calories?
soup: 80 calories | 5 g protein
corn bread (fml): 160 calories
total:
1610 calories | 150.1 g protein
