Day 5

weight:
154.8 (yay)

breakfast:
soymillk: 70 calories | 6 g protein
pita with hummus and turkey + egg: 250 calories | 18 g protein
320 calories | 24 g protein

lunch:
umm 500 calories?

dinner:
outback 810 calories

total:
1630 calories | 24 g protein

Notes