FIVE pounds

weight:
154.6 (sort of yay)

breakfast:
soymillk: 70 calories | 6 g protein
eggs and turkey: 110 calories | 13 g protein
180 calories | 19 g protein

lunch:
pork chop: 152 calories | 15.6 g protein
veggies: 100 calories
252 calories | 15.6 g protein

dinner:
yelp event
shanghai dumpling
froyo

total:
432 calories | 24.6 g protein