Day 10
weight:
153.6 (okay, i accept)
breakfast:
soymillk: 70 calories | 6 g protein
eggs and turkey: 110 calories | 13 g protein
180 calories | 19 g protein
lunch:
chipotle burrito bol: 465 calories | 40g protein
465 calories | 40g protein
dinner:
steak: 450 calories | 30 g protein
veggies: 50 calories
yogurt land : 150 calories
650 calories | 30 g protein
total:
1295 calories | 89 g protein
