Day 2
breakfast:
1 sausage patty: 174 calories | 7 g protein
1 egg: 90 calories | 6 protein
lunch:
chipotle burrito bol: 380 calories | 36 g protein
snack:
protein shake: 210 calories | 50 g protein
dinner:
chicken thigh: 200 calories | 26 g protein
5 wings: 350 calories | 35 g protein
Total:
1404 calories | 160 g protein
