FIVE pounds

so much diversity in my life

breakfast:

1 sausage patty: 174 calories | 7 g protein

1 egg: 90 calories | 6 protein

lunch:

chipotle salad bowl - 270 calories | 36 g protein

snack:

protein shake - 210 calories | 50 g protein

dinner:

chicken thigh - 390 calories | 63 g protein

asparagus - 20 calories

Total:

1154 calories | 162 g protein