Day 6
lunch:
chicken thigh - 390 calories | 63 g protein
snack:
protein shake - 210 calories | 50 g protein
dinner:
15 wings - 1200 calories | 60 g protein
pint of coors light - 120 calories
Total:
1920 calories | 173 g protein
lunch:
chicken thigh - 390 calories | 63 g protein
snack:
protein shake - 210 calories | 50 g protein
dinner:
15 wings - 1200 calories | 60 g protein
pint of coors light - 120 calories
Total:
1920 calories | 173 g protein
